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Warren Kramer - Lecture: Overeating: How and Why to Eat Less

Warren Kramer - Lecture: Overeating: How and Why to Eat Less

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Lecture: Overeating: How and Why to Eat Less
Taking in more than what we need is an imbalance. Overeating is the single most harmful lifestyle habit most people have in common. Eventually this habit makes us hard and rigid inside, causing us to lose our flexibility and making us acidic and fatigued. Many health issues are impossible to heal as long as overeating is continued, as it simply leads to excess. Even good quality food can poison us if we take in too much of it. A very poignant, powerful session.