Matt Frazier - "Unreasonable" Goals in Tiny Steps
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We're taught from a young age to set achievable goals, but in fact the opposite might be best: setting big, "unreasonable" goals, yield results so compelling you cannot help but to make them happen. But there's a surprising corollary to setting these crazy goals: in order to develop the habits necessary to create massive change, we must start with the smallest of steps. Matt Frazier, vegan ultramarathoner and founder of No Meat Athlete, explains how to think big (but start small) in this motivating and inspiring presentation.