Marcus Gary - Class: Looking and Feeling Great at Any Age with 5 Organ Qi Gong
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Class: Looking and Feeling Great at Any Age with 5 Organ Qi Gong
Our ability to be successful is related to how we use our energy. The Taoists developed a system for cultivating and promoting the free flow of energy in the body through the exercise called Qi Gong. This class will provide instruction on the 3000-year-old Medical Qi Gong postures and sounds one can use to simultaneously purge the toxic energies out of the major organ energy systems (liver, heart, spleen, stomach, lungs and kidneys). Such purging will assist in maintaining optimal health and stress management.