Panel Q&A: Powered by Plants with Vegan Bodybuilding authors/athletes Derek Tresize, Marcella Torres and Robert Cheeke, No Meat Athlete author/runner Matt Frazier and “Fitness Over Fifty” trainer Larry Krug
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Do you have questions about what athletes need to fuel their bodies on a plant-based diet? Concerned with getting the right types of carbohydrates to power through your weekend warrior lifestyle, or wonder how much protein you should eat after a tough workout? Learn from athletes who have achieved success in their sports, powered by a pure plant-based diet. From endurance sports like running to weight training and bodybuilding, these four vegan athletes will help you fuel your athletic endeavors for optimal performance.