Dr. T. Colin Campbell - Keynote Lecture: Fundamentals of a Whole Food, Plant-Based Diet
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Keynote Lecture: Fundamentals of a Whole Food, Plant-Based Diet
I believe that the time has come for the public and professionals alike to understand the importance of nutrition, which is not now favored in medical research and education (relatively speaking, it is almost totally ignored). I also believe that to advance our understanding of the importance of the whole food, plant-based diet, we must re-educate ourselves on the basic tenets of science. Primarily based on my own experimental research program, I will present my interpretation of the main principles of nutrition and how this frames the definition of nutrition. I will also evaluate how each of the popular diet types compares with this understanding.