Chef AJ - Keynote: The Secrets to Ultimate Weight Loss
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At one time Chef AJ weighed 180 pounds, over 60 pounds more than she weighs now. Even though she has been a vegan for almost 40 years, a slim physique had always eluded her. Until now. Whether you are losing the battle of the bulge, or just have a wee bit of pudge, Chef AJ will teach you how you, too, can finally lose those extra pounds easily, healthfully and deliciously. Chef AJ will share her personal struggles with food addiction and how she recovered. The science behind weight loss will be presented as well as cooking techniques for maximum weight loss. This is one talk you won’t want to miss.