Chandrakant Hiester - Class: YOGA, the Experience of Indivisible Happiness
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Yoga, very simply, means the experience of indivisible happiness. The key to this indivisible happiness, a sense of ease in all life’s situations, is not found in the flexibility of muscles and joints. The Integrated Amrit Method reveals how to dismantle physical, mental and emotional reactions on the yoga mat. This direct revelation can then be carried over into every expression of your life. Experience the indivisible evenness of mind that the Amrit Method offers and transform the quality of your entire life into a "meditation in motion."