Marcus Gary has over 18 years of experience with holistic living and wellness. Mr. Gary is an instructor of yoga, Nei Kung Qi Gong, meditation, male virility and Power Yoga. For over 12 years, he has instructed Medical Qi Gong classes in Oakland, San Francisco, Sacramento and Los Angeles areas.
Maria Johnson has over 23 years of experience as a meditation/spiritual instructor. Maria also has over 12 years of experience as an instructor of Qi Gong and over 15 years as a life coach and counselor in the San Francisco Bay Area. Her background is in psychology and sociology.
Jamila Makini has over 20 years of experience as a meditation and spiritual instructor, more than 12 years as an instructor of Qi Gong and more than 15 years of life coach mentoring in San Francisco Bay Area. Her background is in biological sciences.
Class: Looking and Feeling Great at Any Age with 5 Organ Qi Gong
Our ability to be successful is related to how we use our energy. The Taoists developed a system for cultivating and promoting the free flow of energy in the body through the exercise called Qi Gong. This class will provide instruction on the 3000-year-old Medical Qi Gong postures and sounds one can use to simultaneously purge the toxic energies out of the major organ energy systems (liver, heart, spleen, stomach, lungs and kidneys). Such purging will assist in maintaining optimal health and stress management.