Warren Kramer – Macrobiotics 101: Part 2 View larger

Warren Kramer – Macrobiotics 101: Part 2

Warren Kramer – Macrobiotics 101: Part 2

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“I thought I was healthy!” Understanding how illness develops from a macrobiotic perspective. We don’t go from one day being healthy to the next day having a chronic or degenerative illness. All illness follows an orderly progression that is important to understand in order for us to guide our own lives. Many people truly feel that they are health conscious and are in touch with their bodies yet struggle with their health. At the foundation of macrobiotic healing is this understanding of what is health and how illness progresses. Understanding these principles we have the tools to create our health and a dynamic life.