Robert Cheeke - Functional Fitness
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Exercises you can do anywhere, anytime to maintain high levels of health and fitness. Join champion vegan bodybuilder Robert Cheeke and learn how to complete total body exercises for a full body workout without any special equipment. Learn fitness, diet and nutrition tips from the Amazon.com best-selling author of Vegan Bodybuilding & Fitness and get your questions answered after a fun workout.
Proper exercise shoes and clothing attire required. Exercises will be at varying levels of intensity based on each individual's interest and experience.