Kiersten Mooney - The Art of Living Powerful - The Balance of Action and Non-Action
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Being powerful in our life is the dance of balancing what we do and what we choose not to do. Proper work/rest cycles are essential for the physical body to grow and transform as well for our emotional well-being. Most of us are not aware of what really may be draining us. If you are feeling bogged down and have low energy in your everyday life this class will give you insight into where you need to create balance. Being powerful is the mastery of effort and non-effort, strength and ease, hardness and softness, contraction and expansion, which are the yin and yang, the feminine and masculine of the universe. Tap into powerful universal principles and be lit up!