Larry Krug – Baby Boomer Fitness View larger

Larry Krug – Baby Boomer Fitness

Larry Krug – Baby Boomer Fitness

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$20.00

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Join Larry for an informal discussion on fitness over 50 dealing with simple weight training routines, injury recovery exercises, strengthening various parts of the body (abs, biceps, backs, fronts), how to buy/size a bicycle and other training gear, spotting (assisting) your mate, and making the last third of your life on the planet active and, for the most part, injury free. Is this what you are looking for?