Ann Esselstyn – How to Eat Plant Perfect – What to Buy, What to Eat and How to Cook It. View larger

Ann Esselstyn – How to Eat Plant Perfect – What to Buy, What to Eat and How to Cook It.

Ann Esselstyn – How to Eat Plant Perfect – What to Buy, What to Eat and How to Cook It.

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Having prepared plant-based meals for over 27 years as well as writing the recipes for Prevent and Reverse Heart Disease, Ann shares some of her secrets. She discusses reading labels; purchasing, preparing and cooking food; and how to deal with travel, friends’ houses and restaurants.