Christina Pirello – Cooking Class: Oh, Boy! SoyBoy!
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Ay, ay, ay, as I famously say. The humble soybean has been the center of more controversy than the law should allow. One of the great wonders of the nutritional world, this powerhouse of nutrition has become the source of a lot of confusion. Is it good for us? Will soy make you healthy or aggravate your condition? How much should we eat? Is it true that tofu can shrink our brains and our men’s…well…you know…Will I get enough protein from soy? What about calcium? Will soy affect a thyroid condition? What about breast cancer and soy? And estrogen? It can give you a headache. But don’t fear. In this class, we’ll clear it all up so you can enjoy traditional soy products with delicious peace of mind.