Simon Brown – Freedom From Stress
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If research and medical claims are to be believed, stress is the biggest cause of ill health. The likely mechanism by which this happens is that under stress we become more acidic and when combined with an acid-forming diet, we become so acidic we biologically and chemically compromise our health. Simon will take you through a practical, easy approach to reducing stress that takes less than fifteen minutes a day and explain how you can ensure you are eating an alkaline forming diet. Simon is the author of Macrobiotics for Life and The Healer.