Gabriel Cousens, M.D. – Keynote: Veganism – The Optimal Diet for Spiritual Life
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Discover the secret that yogis, rishis, monks, prophets, and sages have known for thousands of years – a plant-source-only diet can offer immense support to spiritual development. While Gabriel Cousens, M.D. teaches that one cannot “eat one’s way to God,” a plant-source-only diet can serve as a vital foundation for the sattvic (balanced or holy) lifestyle necessary to sustain the spiritual journey. Learn why a vegan diet, properly conducted, can enhance meditation, help regulate the mind and emotions, and facilitate subtle spiritual unfolding. This talk expounds upon the material found in Dr. Cousens’ book Spiritual Nutrition.