Sharon Gutterman, Ph.D.

Dr. Sharon Gutterman is an acclaimed international speaker on mindfulness, stress reduction and well-being. Her integration of life experience and dedication to life-long learning provide a unique blend of wisdom, sensitivity, humor and passion.

Sharon trained in the intensive Mindfulness-Based Stress Reduction Program taught by Drs. Jon Kabat-Zinn and Saki Santorelli. She completed the practicum at Center for Mindfulness/University of Massachusetts Medical Center.

Dr. Gutterman’s background includes teaching self-care to physicians at Yale and the University of Connecticut, and she received a Best Teacher Award from The Ohio State University College of Medicine. She has facilitated workshops and retreats in the U.S., Israel, Costa Rica, yoga studios, schools, retreat centers and hospitals, and she volunteers regularly at a correctional institution.

Sharon’s mantra: The quality of care you give others is related to the quality of care you give yourself. Sharon is the founder of Mindful Wow! Wake up to your life.

Consultation: Mindfully Stress-Less! - $160/one person, $135/person in groups of 2-4, 60 min. Space is limited, so please register early.
Do you feel like you run on auto-pilot all day long? How often do you miss life’s sweetness, because you can’t settle down and enjoy the present moment? Curious about what it means to live mindfully and with less stress? Take advantage of this private, unique opportunity to learn how to meditate and apply mindfulness concepts to stress-less and refresh yourself throughout the day. You will receive personalized attention and the CD Mindfully Stress-Less!

Sharon Gutterman, Ph.D. There are 12 products.

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