Bianka Steinfeldt, originally from Austria, started taking ballet and movement classes when she was 6 years old. She danced for the cities of Bregenz, Dornbirn and Vienna. Following injuries caused from gymnastics, skiing, and dancing, Bianka turned to Pilates to rehabilitate her body. Her experience has shown that “movement heals.”
She is PAX Kamaryt KEG and Power Pilates certified for yoga and Pilates mat. After moving to the US, Bianka discovered Power Pilates—using the classical Pilates method with a flow. She received her beginner mat, intermediate mat and full equipment certification. Not stopping there, she went on in May 2012 to start a 2-year Master Mentor Program with Lolita San Miguel and finished with success. Then she traveled to Monchengladbach, Germany, the hometown of Joseph Pilates.
She is always seeking out a new challenge, which allows her to be on the cutting edge and enables her to be creative and innovative as she shares her extensive knowledge and passion for Pilates with her clients. Bianka is also interested in bodywork and got the Jump Board M.A.T. as well as Reiki Level 2 in 2011. If she is not teaching in Florida, you can find her teaching on the Holistic Holiday at Sea cruise, where she has shared her knowledge for 7 years. She is also traveling to Europe to lead a workshop, and from there her next stop is England.
“Whatever the mind can conceive it can achieve.”
Class: Pilates Level 1
We all know that any real program designed to make a serious change must go straight to the core! This mat Pilates class will teach you the fundamental Pilates work, using your body weight for resistance, as well as the classical language used in this style of Pilates. Your body alignments will improve, thus enhancing breathing, circulation, flexibility, balance, muscle tone, energy and mental concentration.
Pilates also helps with recovery and prevention of injuries. Letting your mind and body connect with every breath and move.
Bianka Steinfeldt - Class: Pilates Level 1-2 Beginner/Intermediate
Bianka Steinfeldt - Class: Pilates Level 1